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Pumpkin Seeds

Celery potato scallion desert raisin horseradish spinach carrot soko. Lotus root water spinach fennel kombu maize bamboo shoot green bean.

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Read our blog about healthy living


January 20, 2018by Nonie

It’s not well known that I was crippled by rheumatoid arthritis (RA) when I was 19. I had caught mononucleosis working at a cafe, presumably from one of the mugs I handled, and within 3 weeks developed swelling, extreme stiffness, and pain in many of my joints.┬áThe problem began in my knees and spread from […]

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January 13, 2018by Nonie

Superfoods are foods that are considered nutritional powerhouses and as such, they are the perfect way to start your day to get the most benefit from your breakfast. This smoothie includes these superfoods: Organic, fair traded, raw fermented cacao powder benefits: 40 times the antioxidants of blueberries highest plant-based source of iron full of magnesium […]

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January 6, 2018by Nonie

It’s no surprise the Paleo diet was the most Googled diet of 2017, with numerous converts raving about their weight loss successes and an explosion of really stellar holistic health gurus wholeheartedly advocating its benefits. (Dr. Mercola, Mark Sisson, Chris Kresser, Dr. Josh Axe, and Robb Wolf, just to name a few.) And for good […]

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