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I Don’t Believe…

we can have an honest conversation about mental health without talking about the health of the body. My name is Nonie De Long and I specialize in orthomolecular nutrition, functional medicine, and herbals for mental, emotional, and behavioural health.



Nutrition Blueprint

Custom menu plan with professional app and hundreds of amazing recipes to help you succeed.


Functional Assessments

Various lab and symptom assessments for organ function, nutrient levels, and any imbalances that exist.


Easy RX

Professional supplements, custom herbals, and homeopathics delivered right to your door for convenience.


CHOOSE THE PACKAGE THAT FITS YOUR NEEDS

Exclusive Programs I Offer




Femme Fitt

Healthy Weight for Life

Unique program to address the hormonal and lifestyle issues that keep you from permanent healthy weight. 3 months $1500.


BOOK NOW


Supple Skin

Acne, Psoriasis, Eczema Treatment

Use herbals, homeopathics, diet, supplements, and natural skin care to greatly improve problem skin. 3 months $1500.


BOOK NOW


Mood Balancing

Mood Disorder Treatment

Safe, natural, effective treatment for mood disorders through rebalancing and nourishing. 6 months $3000.


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Addiction Treatment

Holistic Outpatient Biochemical Treatment

Holistic biochemical rebalancing using supplements, herbs, diet, and lifestyle interventions. 6 months $3000.


BOOK NOW

CLIENTS FEEL MY SERVICES ARE DIFFERENT

Read What They Have to Say



MANAGER, PARTYLITE

Angie C.


“I have gone from a place of mood swings and dark depression to being energized, emotionally stable, optimistic, and with a bonus lean body (finally) all in 6 months.“



NIGHTCLUB OWNER

Nicholas R.


“You’re the miracle woman, Ms. DeLong. I feel like I can move a mountain. I think that’s pretty self explanatory.“



LAKESHORE RESORT OWNER/MANAGER

Baron M.


“Complete 180degree transformation in working with Nonie. My mind, physical health, attitude, energy, sleep, all skyrocketed. I believe in this diet!“


I SEARCH FOR TRUSTED HEALTH NEWS SO YOU DON’T HAVE TO

Holistic Health News


July 22, 2015by Nonie

Why do low carb, high fat diets work for weight loss? What is going on with those crazy fats, which, by the way, have twice the kcal of carbs or proteins? Well, it turns out, in fact, not all calories are created equal – and we’ve been seriously duped about the best methods to maintain optimal weight.

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June 8, 2015by Nonie

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo beet greens corn soko endive gumbo gourd. Parsley shallot courgette tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato.

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July 3, 2015by Nonie

Dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius.

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June 25, 2015by Nonie

Beetroot water spinach okra water chestnut ricebean pea catsear courgette summer purslane. Water spinach arugula pea tatsoi aubergine spring onion bush tomato kale radicchio turnip chicory salsify pea sprouts fava bean. Dandelion zucchini burdock yarrow chickpea dandelion sorrel courgette turnip greens tigernut soybean.

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GET NEWS, READER Q&A’s, HERBAL HACKS, AND FRESH RECIPES DELIVERED RIGHT TO YOUR INBOX

Free Monthly Newsletter





You’ve tried dieting a million times. Now try something different.

It’s not news that diets and hamster-esque cardio exercise don’t work in the long term. Depriving and punishing ourselves is not a sustainable long term plan for any but the masochistic among us. Femme Fitt is unlike any weight loss strategy you’ve tried – take a look at what makes it so different.

Nutrition Education

Engaging nutrition education that will help you understand and take control of your diet and help you remove barriers to optimal health.

Functional Assessment

Various assessment tools used to determine any deficiencies or imbalances in your body and provide a blueprint for rebalancing.

Easy RX

Personalized supplement plan, specific to your needs with custom herbals/ homeopathics as needed, delivered to your door.

Cooking Classes

Learn to prepare delicious, healthy meals like a pro to create a new foundation to help you reach and sustain your goal.

Custom Menu Plan

Create your own custom menu plan and grocery list using our professional app with access to thousands of recipes.

Fun Fitness

Access our meetup fitness group to get involved in various fitness activities with other women to keep you motivated and on track.



Functional/ Orthomolecular
Medicine

is an integrative, science-based healthcare approach that treats illness by examining the unique bio-chemical pathology of each patient, then individually tailoring interventions to promote balance and optimal function. Interventions include diet and professional grade dietary supplements. I augment this with a passion for herbal medicine, longstanding experience with mental health and addictions in my own life, and continuing studies in homeopathy to bring you the most integrative treatment for your mental, emotional, and behavioural health troubles.


I USE AND RECOMMEND THESE GADGETS

Stock Your Kitchen Like a Pro